- Chicken breasts
- Flour
- Lemon juice
- Salt and pepper
PROCEDURE
With a knife open the chicken breasts to make medium thin slices. Season them with salt.
In a pan heat up some olive oil. Pass the chicken slices in flour, then lay them on the pan. After a couple of minutes turn them over and add the juice of half a lemon. Add pepper according to taste (this is optional). Keep cooking, regularly turning the chicken until cooked and golden outside. Use your judgement for the quantity of oil and lemon: don't put too much oil to start with (just enough to cover the bottom of the pan), then if during cooking time the pan is too dry, you can add some more oil or more lemon juice.
Variation: instead of cooking whole chichen breast slices, you can dice it into cubes, and then cook them as above. This way they can be added to a mixed leaves and vegetable salad, for example, or any other salad you like.
No comments:
Post a Comment